Allergens and Ingredients Lite Bites

Mixed Bean Chilli

A Smokey mixed bean chilli, rich and tomato-ey and full of flavour. Served with a salad and roll, or Corn tortilla chips with sour cream to finish this classic.

Add Chicken for £1.75

Add Mozzarella (contains MILK) or Plant-Based Cheese for £1.00

Gluten free rolls available

contains WHEAT (Roll only)

Quinoa Salad

Warm Quinoa and Roast Veg, mixed with rocket and a squeeze of lemon for that Extra Tang.

Served with an mixed leaf salad and jug of balsamic dressing

Add Halloumi £1.00

Add Chicken £1.50

Add Plant Based Feta £1.00

Contains MILK - (Halloumi)

Loaded Fries -Cheese

Potato chips coated in melted mozzarella and cheddar served with 2 dips

Vegan cheese available.

Choose garlic mayo, sweet chilli mayo, lemon mayo, mayo, salsa, BBQ.

Add - mixed bean chilli £2.00

Add chicken £1.75

Add bacon £1.75

Add jalapenos £1.50

Add gherkins £1.50

Add a portion burger balls

- beef £1.75

- mushroom £1.75

-spicy veggi £1.75

-BBQ black bean £1.75

contains MILK, NUTS

Stack your own burger

Step 1

Choose from:

- Homemade Beef Burger

- Homemade black bean and lentil

- Home made mushroom

- Thia fish cake

All burgers are naturally gluten free

Step 2

Choose your bun:

- Brown harvester roll

- White ciabatta Roll

- Gluten free roll.

Toasted to perfection with abed of fresh mixed leaf and sliced tomatos

Step 3

Choose A Dip From:

Mayo, Ketchup, Brown, BBQ, Lemon Mayo, Garlic Mayo, Sweet Chilli Mayo, Sweet Chilli, Vegan Mayo, Onion Chutney

contains OATS, NUT

Falafel Salad

A Moroccan Falafel which is served with a side of Olives, Houmous and a Pitta bread.

Gluten Free Pitta Available

Contains WHEAT (Pitta Only)

Chicken and Bacon Salad

A fresh Mixed Leaf Salad with Chicken and Bacon. Tossed in a Tangy dressing to awaken your taste buds!

Contains none of the 14 allergens

Cold Sandwiches

Served on Brown Bread or Roll, White Bread or Roll, Tortilla, Gluten Free Bread or Roll, Gluten Free Wrap.

Choose From:

- Chicken, Avocado, Lemon Mayo, Rocket - £7.00 (Contains Egg, Mustard).

- Tuna Mayo and Cucumber with Mixed Leaf - £7.00 (Contains Fish, Egg, Mustard).

- Falafel, Houmous, Cucumber, Cherry Tomato, Onion, Peppers and Mixed Leaf - £7.50 (Contains Sesame) Please specify if wanted Hot or Cold.

- Houmous, Roast Peppers, Cucumber - £7.00 (Contains Sesame)

Toasted Bagel

Toasted Bagel, Served Open Faced with a Salad Garnish.

Cream Cheese and Smoked Salmon -£8.00 (Contains MILK and FISH)

Plant Based Cream Cheese and Sliced Tomato - £7.00 (Contains SOYA)

Smashed Avocado, Sliced Tomato - £6.00

- Add Chicken: £1.50

- Add 2 Fried Eggs: £1.50

Strawberry Cheesecake - Cream Cheese and Strwaberry Jam with Fresh Sliced Strawberry - £6.00 (Contains MILK)

Contains SOYA (Bagel)

Gluten free options available.

Hot Sandwiches

Served on a choice of Panini, Toastie (White or Brown), or Wrap. Gluten Free Panini, Bread or Wrap.

Tuna Melt with Red Onion, Mozarella and Cheddar - £7.50 (Contains FISH, EGG, MUSTARD, MILK).

Pesto, Roast Pepper, Olives and Spinach - £7.00

- Add Halloumi £1.00

- Add Chicken £1.50

(Contains MILK, CASHEW)

Bacon, Brie and Cranberry - £7.50 (Contains MILK)

Roast Veg, Goats Cheese, with Sundried Tomato Paste - £7.50 (Contains MILK)

Fish Finger Butty

Three delicious crumb coated Fish Fingers. Served in a choice of White, Brown or Gluten Free Bun.

(Contains FISH)

Nachos

Crunch corn Tortillas served with melted cheese. (Plant based available) - £6.50

Add Bean Chilli, served with sour cream and salsa - £8.25

Mushroom Pate

Served with mushroom pate, onion chutney and crispy mixed leaf salad.

A choice of Brown, White or Gluten free toast.

Cheese On Toast

Brown, White or Gluten Free toast covered with melted cheese

Plant Based Cheese Available

Beans On Toast

Brown, White or Gluten Free Toast buttered and with a large amount of baked beans.

Chips and Sweet Potato Fries